Laberzh Biography

Laberzh: Researcher of the elusive reality of Saturday, August 05 is close to Laberzh: the researcher of elusive reality, the font size to reduce the font size increase the font size The topic of conscious dreams has become incredibly popular in the last decade. Oddly enough, the domestic psychologists for the most part bypass this topic, leaving it by esotericists who are based on the works of Carlos Castaneda and the developments of domestic esoterics.

Meanwhile, the theme of conscious dreams was detailed and described in the years of the 20th century by the American neurophysiologist, Doctor of Sciences Stephen Laberget Stephen Laberge, which founded a whole institution of conscious dreams to study them. For some reason, the works of Laberge are not so known among those who study the theme of the OS-it is possible because they are completely devoid of the imagery and fairy tale, which Castaneda abundant.

Laberzh relied in his research only on scientific and experimental data, deliberately avoiding any mysticism. And the second important feature: the methods open to Laberte are simple and understandable, so they are able to master anyone, and this deprives the dreamers-researchers of a pleasant halo of chosenness, a sense of involvement in the ancient Indian tradition and other “buns” to increase self-esteem.

On the other hand, they make it possible to be objective in relation to themselves and develop their capabilities in a really effective way. During conscious dreams, we can fearlessly experience new forms of behavior. Such dreams give us a unique opportunity for experimenting on ourselves and are simultaneously a laboratory and a landfill to develop a new lifestyle. Stephen Laberzh.

Biography of Stephen Laberzh: from chemistry to psychophysiology, Stephen Laberzh was born in the year in the American town of Ritland, Arizona. The topic of dreams attracted him from childhood: in his interview, Stephen tells how he experienced a series of exciting, adventure dreams, where he was an underwater pirate. After which the idea came up: is it possible to continue dreams like a series, returning again and again to the plot you like?

Since little Steve did not know that it was difficult or even impossible, he did everything. In a dream, he realized that he was sleeping because he could breathe under water, which was impossible in reality. So he realized that he was in a special, illusory, but beautiful world where anything can do. However, the boy grew up and ceased to be interested in dreams, he had other hobbies: he began to study mathematics and, having received a bachelor's degree, at the age of 19 he became a graduate student of Stanford University, studying the specialty “Chemical Physics”.

Stephen began to study chemistry in order to know nature, but now he began to understand that the inner world of man was no less interesting than the external world. In the year, he took an academic vacation and began a spiritual search, which brought him to the seminar of the Tibetan Buddhist Tartang Tulka. In many ways, this meeting changed the life of Laberge: at the seminar, he realized that awareness in the dream is interconnected with consciousness in reality.

The task of the seminar was to maintain this awareness around the clock, perceiving the surrounding one as if you were in a dream.

Stephen recalls that at that time he felt a large inner rise at that time, and a few days later he saw the first conscious sleep in many years. So he remembered his children's hobbies and realized that he wanted to seriously study conscious dreams, then he returned to study at Stanford University in the year. Laberzh decided to write a dissertation on this topic, although serious scientists considered it impossible to even simply prove the existence of conscious dreams.

He coped with his task brilliantly, and in the year he achieved a doctoral degree in psychophysiology, and founded his institution of conscious dreams. Experiment: how to "convey hello" from sleep? The experiment consisted in observations of the movements of the eyes of the sleeping during the period of quick sleep or the BDG-fasm of quick eye movements. Laberzh was based on earlier research by William Dement.

It was about experience where the subject moved his eyes to the right and left that they had the opportunity to observe witnesses, and by awakening said that he saw himself in a dream playing tennis. Stephen came up with a way to “give a signal” from a conscious sleep: after all, having realized himself, one can recall the purpose of his experiment and, therefore, give a signal, making several characteristic series of movements through the eyes.

He volunteered to be a subject and plunged into a dream, and Lynn Neijel was an observer and did not sleep all over the night, waiting for the necessary signal. And this experience was successful! The result was the recognition of the phenomenon of conscious dreams in scientific circles. It was a big step forward: before that, in psychology, dreams were perceived only in their psychoanalytic understanding, as a “gate into the unconscious”.

However, Stephen did not stop at this study and went even further: he checked whether the actions in a conscious dream affect the physiology of the body.For this, the subjects had to enter a conscious dream, hold their breath there, run, and also count and sing. The devices showed real changes in the physiology of the body of the dreamers with holding respiration and running in a dream, as well as identical processes in the brain during score and singing.

It was really a sensation that opens the opportunity for applied use, such as training in a dream and healing. The method of awareness of himself in a dream and the possibilities of conscious dreams, Stephen Laberzh wrote three books on teaching conscious dreams, in the years. Conscious dreams: the power of understanding and wakefulness in his dreams, Stephen Laberzh.

Lucid Dreaming: The Power of Being Aware and Awake in Your Dreams Study of the world of conscious dreams, Stephen Laberzh, Howard Reingold. He proposes to start learning to a conscious dream with the memorization of dreams. Not all people remember their dreams: someone succeeds by someone, while others need motivation and prolonged training. However, this preliminary stage is necessary, since it opens the way to further skills.

Laberzh explored the phases of sleep, fast and slow, and came to the conclusion that BDG-fasm is a kind of insurance of the brain, in case it would be necessary to quickly wake up. He was observed by this idea that the phases of quick sleep happen much more often and longer in the morning, before awakening, and at the same time there is the greatest probability of conscious sleep.

He also invented a special sleep mask, which, during the onset of the phase of quick eye movements, gave light signals, thus stimulating self -awareness. It was the movements of the eyes of Laberzh who considered the key to entering a conscious dream, since these muscles are not paralyzed in a dream as much as others, and it is easier to move them.

Why is this happening? Laberzh wrote in his interview that if an ancient person had not been quite immobilized by the muscles of the legs or mouth, he could scream loudly, attracting the attention of a predator, or to run in a dream towards the danger, which did not contribute to the survival of the species, and therefore such opportunities were lost in the process of evolution.

At the same time, eye movements under closed centuries did not pose a danger and remained a kind of “key” to the study of their internal reality. By the way, if you recall the works of another famous sleep researcher - Carlos Castaneda, then he also describes the methodology related to the movement of the eyes in a dream: you need to look at your hands. Laberzh also believed that the catalysts of awareness can be a sense of fear and anxiety in a dream.

Strong fright enables the sleeping person to remember that he is in a dream, which means to change the course of events. In addition, recalling oneself makes it possible to look in the face, which means to defeat him and appropriate his strength. In the first chapter of the book “Conscious Dream”, Laberzh describes such an experience with the genie he saw, who dared to look into his eyes and put his hands on his shoulders, after which the power of this creature seemed to switch to him: he woke up very inspired and physically cheerful, maintaining this state for several days.

Laberzh considered the benefits of conscious dreams of undoubted: they make it possible to experience a new experience, in safe and unlimited reality, similar to virtual, but giving much more opportunities. He believed that this could be a safe alternative to the use of psychoactive substances for inquisitive adolescents, people with restrictions on physical capabilities can give a chance to experience new sensations that are inaccessible for physical reasons, and also opens up new opportunities for psychotherapy: in overcoming fears, finding new resources.

He also considered real development of new types of activity, self -healing and discovering new abilities in a dream. But the scientist considered the development of self -awareness in a wakeful state the main task of conscious dreams, the same “awakening” that Buddhists speak of - from sleep in reality, the great illusion in which we all abide. Based on his own experience and knowledge, he concluded that such an increase in awareness makes a person’s life more meaningful, filled and bright, significantly increasing its quality.

He considered his mission so important that he devoted his whole life to the research of the capabilities of the dream, generously sharing his discoveries with everyone. In the end, according to Laberzh, this knowledge can be comprehended by what is above a person, and even overcome death itself, realizing that this is only a fusion of his own individuality, reflection in a drop, with the infinity of the original ocean.

List of literature: 1. Dmitry Shumov. Oleg Belevsky. A person who proved the reality of dreams. " Author: Nadezhda Kozochkina, psychologist.